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On our monthly #loopdeloop, you’ve been given permission to prioritize time for yourself.

How it works: You’ll start on a call, where we will give you a prompt, then hang up and turn you loose for 30 minutes to wander alone with your thoughts. Take breaks to write down what comes to mind—or scribble it down when you get back to your desk.

This month we are going to go on a photo walk. Photo walks help recharge, be creative in the moment, slow down, be mindful and pay attention. We will look for the not so obvious beauty: cracks in sidewalks, rusted cars, graffiti, in addition to flowers, trees, water, sunlight and shadows on our silent loop. You’ll have the opportunity to share with the group after the walk.